Ancient practices
for self-empowerment

I was born in the mad city of São Paulo. Like many people growing up in cities, I spent many years struggling with body and mind, and tried all sorts of conventional methods like doctors, supplements, diets, and pills.

Through travel and formal training in qi gong, hatha yoga, traditional Chinese medicine, pranayama and kundalini yoga, I found practices that empowered me in self-regulating and regaining confidence in the body's natural intelligence.

Now I’m stepping into the role of teacher, sharing these gifts with more people so that we can create positive change from the ground up.